The clam is a small seafood all year round. It's especially fat in autumn. The food market here only costs 6 yuan a Jin. I buy it every three to five days. The clam is delicious, nutritious and popular. There are many ways to make clams. They ca... ...
The pork is too appetizing. It's neither fried nor boiled. It's steamed for 15 minutes, and it's full of meat. It's super delicious.
Peacock fish on the screen means happy and peaceful. It's a simple, easy-to-make, beautiful and delicious banquet dish. It's especially suitable for Spring Festival. After steamed, the fish will keep its original taste, and the meat will be more... ...
Here we are. This fish is called gentian. 65 yuan per Jin. Gentian, also known as gentian grouper, is rich in collagen and is known as the king of grouper. As the saying goes, every part of the grouper has special nutritional value and wonderful... ...
Peacock Kaiping fish is a special traditional dish. It belongs to Lu cuisine. It's a new year's dish for the Spring Festival. One is a happy and auspicious dish. After steamed, the second fish not only keeps its original taste, but also is very ... ...
Mustard is a kind of vegetable with high nutritional value, but the cooking method is very important. It is the basis of health. In the process of cooking, if a lot of oil, salt and washing and cutting methods are wrong, it will affect the physi... ...
I saw oysters doing activities when I was shopping. A case of oysters (5 jin with shell) with the original price of about 149 yuan. I took the roll first, and then I placed an order. The actual payment was only 49 yuan; it was less than 10 yuan ... ...
Perch is rich in protein, vitamin A, B vitamins, calcium, magnesium, zinc, selenium and other nutrients; it has the effect of nourishing the liver and kidney, benefiting the spleen and stomach, resolving phlegm and relieving cough, and has a goo... ...
Tilapia has delicious meat, few spines, high protein content, rich in eight essential amino acids needed by human body, especially glutamate and glycine. It is known as white meat salmon and fish of the 21st century.
Today is the first day of the twelfth lunar month. It's also a vegetarian day. Wheaten food is affordable. It's easy to buy even in the Northeast all year round. The fried wheaten vegetable with dried Douchi is not as heavy in oil and salt as th... ...
I'm crazy about making casseroles recently. It's delicious and easy to make. It's hot and healthy.
The most common way to eat scallops is to steam them with garlic vermicelli. I'm sure you've eaten them. This way, not only the scallops are delicious, but also the fans under them are my great love. In the process of making, the fans are full o... ...
I'm very sorry. Before I took a picture of the fish on the table, my son gave me chopsticks. So we can only pass on the fish before sauna.
The protein content of fish meat is very high, and it is a high-quality protein easy to digest. The fat content of fish is low, and it is composed of polyunsaturated fatty acids. The digestion and absorption rate is as high as 95%. It is an impo... ...
Flowers and prawns symbolize wealth and auspiciousness. Everything goes well. Dinner is served at the top of the table. It's a restaurant at home. It's also super simple. Let's try it. -
Let's get together for a game. How can we not order some hard dishes. Kiwi prawns are supposed to be enjoyed by all the big guys. And the prawn meat contains a lot of protein. It's nutritious, soft and digestible. It's an excellent food for peop... ...
Yellow croaker is high in protein, fat, ash, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, iodine, etc. the content of phosphorus and iodine is especially high. -